Sunday - Larry Fuselier - 10K

Woke up to kind of a cold misty morning. The weather channel convinced me that there would be no rain, so I headed out the door to the 10k. Turnout was about the same as last year. These long distance races don't get a lot of turnout.

My nagging injury is still there an I didn't do many miles last week.

My splits:
Mile 1: 7:54
Mile 2: 8:32
Mile 3: 7:52
Mile 4: 6:49
Mile 5: 7:25
Mile 6: 7:22
Finish: 47:30 = 7:40 avg per mile

OK - I need to set some goals here. I need to figure things out before the end of the year so I can get after em.