Jackson day race report
Got my ass kicked.
Mile 1: 7:42
Mile 2: 7:45
Mile 3: 8:01
Mile 4: 8:30
Mile 5: 8:30
Mile 5.6: 4:31
Total: 44:52 = 8:01 min/mile
My achillies hurts. My legs hurt. I need to see a massage therapist. I am going to look into seeing one asap. Tommorrow I have to go to Chalmette training. So I must skip the gym. I can run around the neighborhood if I can get my legs to recover. I am going to work on taxes after I write this. My wife is watching playoff football.
Mile 1: 7:42
Mile 2: 7:45
Mile 3: 8:01
Mile 4: 8:30
Mile 5: 8:30
Mile 5.6: 4:31
Total: 44:52 = 8:01 min/mile
My achillies hurts. My legs hurt. I need to see a massage therapist. I am going to look into seeing one asap. Tommorrow I have to go to Chalmette training. So I must skip the gym. I can run around the neighborhood if I can get my legs to recover. I am going to work on taxes after I write this. My wife is watching playoff football.
posted by tri-portal at 12:32 PM
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