Turning the corner

Finally made it back to the gym. I did a quick jog and worked out an hour. It was raining and I skipped my w/o in the morning. But, I got off work 1/2 day Friday so I went to the gym in the afternoon. It was pretty fun. Absence make the heart grow fonder. I didn't weigh myself. I will try and ride for 2 hours today and two hours tommorrow. I should be able to return to the gym everyday next week. I can feel the effects of the stress reduction already.