What to say?

Wifie - we had a great few weeks. She is great to be around when she is well. We are still trying medications and different procedures. We are still hopeful.

Daughter and grandkids - they are coming in for weeks! It will be good to see them.

Son - the wedding is soon

Job - at least I am getting time off and only working 40 hours per week.

Weight - I have been at 168 pretty much all week. I am going to ride for 3 hours today and tomorrow. These are the workouts where I inch lower. I am lookng forward to being around 165.

BMW - We are registering for the homecoming today.

Porsche - she is tucked away all clean with rain on the horizon. When will I have time to drive her?

Today I slipped.

Great News - I slipped back into 170.6 lbs - BUT - I have been in the 160's for 4 days straight.

My waist is getting smaller. I just have to keep it up. I increased my bike ride this morning too 30 miles. The running is steadily increasing. I increased my swimming. Everything seems to be going according to plan.

Clear out the month of May and ready up June

Lot of shit happened with the autos.

Wreck (my fault) and lots of repairs.

June 1st

I am back from my Jacksonville trip.

We accomplished what we intended to do. Wifie seems happy. The trip had some problems with the car. The car caused us to loose some quality time on two occasions plus the $1000 dollars in repairs. Can't cry over spilled milk!

I didn't exercise on Tuesday, Wed, or Thursday.

I ate lots of crap, but I will jump back on the wagon today.

Whats cool? Getting paid for a week without working! After 5 years of not getting paid while off makes you appreciate it.