Almost finished first trial week of training
I am following a easy 1/2 marathon training program. I am supposed to start this coming week. I joined the gym last week and I started the first week so I could introduce myself to the gym and I could also assess how my feet would feel with the training.
All in all it should be good for me because I am going to get a variety of training. Weights, cycling, running, speed work etc. This program is mild, so I should not put too much stress on my body.
All in all it should be good for me because I am going to get a variety of training. Weights, cycling, running, speed work etc. This program is mild, so I should not put too much stress on my body.
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