Sunday, October 12, 2008

Had a great time running my 10 miles




This is the first time I have run 10 miles in years. It feels great to test yourself. My results:
Mile 1: 9:03
Mile 2: 9:05
Mile 3: 8:29
Mile 4: 9:01
Mile 5: 9:01
Mile 6: 8:38
Mile 7: 8:29
Mile 8: 8:38
Mile 9: 8:40
Mile 10: 8:04

For a total time of 1:27:19 = 8:44 avg pace.

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