Morning after race report

OK - I could barely walk this morning when I got out of bed. The weight on my heel was not good at all. This brought back reminders of how I was feeling last May. My racing is done. I need massage and rest. My running is probably over for the next few months. I will try and heal.

I am attaching some images of me and wifie. She has started running and we are trying each other out. We never have really excercised together. Hopefully we can continue.

I got a new camera and these are just some practice photos.

The first photo is of me and wifie before we went to Jackson day race.

The second and third are of me and wifie in Audobon Park after our New Years day jog in the park.