didn't make it on the bike

The weather is kind of chilly. I wanted to ride on Saturday, but I pulled the valve stem out of the tube - flat. So I skipped Saturday ride. Sunday it turned out to be chilly and windy. I could have done it, but the laziness is catching up to me.

My feet hurt in the morning when I get up, but are OK the rest of the day. I ran 1.5 miles both Sat & Sun. I am going to push it to 2 miles tomorrow and Tuesday. This morning I am going to walk 3-4 miles. The temp is bad.

I am hoping to do some races soon (jogging). One of my favorites is the turkey day race and fall classic.