Wednesday, September 26, 2007

Monday's workout

Monday I swam my 2500. I did arc trainer and walked 2 miles, stretched, and did the cool dip. Weigh in 167.5. Tuesday, walked and stretched, PT. This morning my foot feeels almost normal as I got out of bed. Very little discomfort lately. I will do Monday's workout again this morning.

0 Comments:

Post a Comment

<< Home