Sunday, November 11, 2007

Feet are feeling good

Last year at this time - I had done the CCC Fall classic and injured my foot, which I am currently healing. I am a year later. I am attempting to do 3 miles this morning of jogging. I decided to skip biking yesterday. Biking seems to aggravate my condition. I walked five miles yesterday. I am going to try 5 today. Walk 1, run 3, walk 1.

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