Nothing much

OK - we are here and about one week away from Christmas. I made my list. I have to buy some more presents. I hope to be finished today. I will not be too stressed out. I have a plan. Whenever I have a plan, I can cope much better.

Excercise. I have been excercise free for a week. My body can feel it. I am slipping. I have a little more to go and hopefully I can pull myself back together. I am drifting. I feel as if I hav no direction or control. I will be starting school again. I will be working OT. Will there be time for working out in the future? Time will tell.

My achilles is in bad shape. It took about a week to feel better. I have not stretched. I am really letting my body go. Priorities.