Back injury

Yesterday I was trying to be good and do my weekly weights. I was returning a 45 lb weight to the tree and I twisted and my back gave out. I am better, but yesterday I was out of commision. I may go to the gym today, but I am not sure.

I went out to dinner last night with parents, wifie and uncle. I had a great time other than back pain. My clothes are already washed. I need to maybe just take a nap and watch the Bears/Saints game. I may try and get my hair cut today.