Starting to pick myself up off of the ground
OK - it has been two years since I have picked myself back up off of the ground. Time to try it again. I am going to my second PT appointment. Last time I was training for Hawaii; this time I told him that I just want to be able to jog 15 miles/wk.
I am going to find the time and put forth the effort to beat this overuse injury. I am going to not push it and follow the prescribed program.
Alot has happened to me since the last time I picked myself up 2 years ago. I was finishing up school - dreaming of Porsche's. I was thinking about what I wanted to do with myself.
So the business of the day is get through another day at work and learn somee new tricks on curing my injury. Who knows, maybe 2008 will be a CCC year. Patience though.
I need to ask the PT what exercises/activities that I can start doing.
I am going to find the time and put forth the effort to beat this overuse injury. I am going to not push it and follow the prescribed program.
Alot has happened to me since the last time I picked myself up 2 years ago. I was finishing up school - dreaming of Porsche's. I was thinking about what I wanted to do with myself.
So the business of the day is get through another day at work and learn somee new tricks on curing my injury. Who knows, maybe 2008 will be a CCC year. Patience though.
I need to ask the PT what exercises/activities that I can start doing.
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