Muggy foggy day
Had to run early this morning and be back by six. I am getting the house painted and my nervous wife was all upset because she didn't like the work that they were doing. I had to be here when they got here in case I had to dismiss them. We talked with the painters and everything seems like it will work out. Wifey is again happy. Oh in case the reader does not know, it is my job to keep my nervous wife happy!
Did an easy six miler on the subdivision course.
Did an easy six miler on the subdivision course.
I found out yesterday that there is a scheduled 5k (Crescent City Fall Classic) qualifier for the famous Crescent City Classic 10k in April. I am scheduled to do a six miler on Sat, so will jog 3 miles and get as much speed work as I can stand during the race. I am not expecting much, but I should be able to assess my speed and use the data as a benchmark. Plus I need some t-shirts. All of my t-shirts are from 2000 or before. I need to do my long run, so I need to decide to do it before the race on Friday or on Sunday after the race. I will probably decide that on Fri.
Back to do some studying!
Did an easy six miler on the subdivision course.
Did an easy six miler on the subdivision course.
I found out yesterday that there is a scheduled 5k (Crescent City Fall Classic) qualifier for the famous Crescent City Classic 10k in April. I am scheduled to do a six miler on Sat, so will jog 3 miles and get as much speed work as I can stand during the race. I am not expecting much, but I should be able to assess my speed and use the data as a benchmark. Plus I need some t-shirts. All of my t-shirts are from 2000 or before. I need to do my long run, so I need to decide to do it before the race on Friday or on Sunday after the race. I will probably decide that on Fri.
Back to do some studying!
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