I blew it this weekend
OK, OK, I succumbed to my weaknesses this weekend. It was not the hardcore training that planned. I did not start like a hardcore maniac. My weekend was filled with visits to restaurants (fri, sat, and sun), all of which included excessive quantities of fats, alcohol, and other stuff that I should not have consumed. But I made up for it by not doing any excercise on Sunday. Do I feel guilty? Hell no!
I visited with my grandson - both of my grandchildren WILL be a MEGA priority for me now! I worked on the restoration of my Trail 70. Visited my local Porsche dealership.
BUT - if you look at my weekly totals for last week, you will notice that I did strength and swimming. That is BREAKING new ground.
I start my new position today. I can set my new routine today.
Goals for this week and next:
Go to the gym as much as can.
Try and not to indulge too much with liquor and food.
Have a lot of fun at work and at play.
Try and determine if I can work FULL-TIME again (keep repeating to self, I can do it, I like work).
I visited with my grandson - both of my grandchildren WILL be a MEGA priority for me now! I worked on the restoration of my Trail 70. Visited my local Porsche dealership.
BUT - if you look at my weekly totals for last week, you will notice that I did strength and swimming. That is BREAKING new ground.
I start my new position today. I can set my new routine today.
Goals for this week and next:
Go to the gym as much as can.
Try and not to indulge too much with liquor and food.
Have a lot of fun at work and at play.
Try and determine if I can work FULL-TIME again (keep repeating to self, I can do it, I like work).
posted by tri-portal at 2:24 AM
2 Comments:
Sounds like you have quite reasonable goals for a holiday week. The small, gradual changes you are making daily are beginning to add up!
Going to the gym is hard. It is a new habit for me. I spend more time sitting around than actually working out.
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