Spinning
Back to spinning.
Did (1) one hour @ 80%. It hurt like hell for 1/2 hour, then I must have finally warmed up and it became somewhat comfortable. I sweat like a pig and it felt good.
Weight: Still creeping up. 169 lbs. I know that it is temp.
Did (1) one hour @ 80%. It hurt like hell for 1/2 hour, then I must have finally warmed up and it became somewhat comfortable. I sweat like a pig and it felt good.
Weight: Still creeping up. 169 lbs. I know that it is temp.
0 Comments:
Post a Comment
<< Home