More Surprise - 170lbs!
Yesterday I rode 35 miles. It took me 2 hours. I am ready for the ride to be over with two hours in the saddle. The scale read 170. I am pretty sure I will be in the 160's next week. Hopefully all week I will be in the 160's.
My goal: Stay consistently in the 160's for a week.
Next goal: Get to below 165. When I reach this goal, stay below 165 for a week.
My goal: Stay consistently in the 160's for a week.
Next goal: Get to below 165. When I reach this goal, stay below 165 for a week.
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