Wednesday - 170 lbs
I did the same routine I did on Monday, except I walked .25 & jogged .75 which equals 2.25 mi. jogging. I felt no ill effects from the jogging.
posted by tri-portal at 12:31 AM
Tri-portal - why tri-portal? Tri = triathlon. Portal - because triathlon has been a portal for me in many, many ways. Triathlon has led me to quit my job and return to school. I finish school this semester and plan to RETURN to triathlon. Follow along as I leave the ranks of mere mortal and move towards triathlete.
posted by tri-portal at 12:31 AM
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