Into training week 20
Eliminating distractions.
First Gulf Coast tri
Second Orlando half IM
Third - Charlotte 600 Nascar race
Now time to get to work. My wife has ideas to mess up my training, but I have other ideas.
Today: Get back on track. Run at least 6 miles this morning, do a spin class. Tonight after work. Ride my bike. Any milage, any intensity, just get some time in. After I get in the routine, I hopefully will ride after work at least 2 times a week. This is my plan and hopefully it will work out.
First Gulf Coast tri
Second Orlando half IM
Third - Charlotte 600 Nascar race
Now time to get to work. My wife has ideas to mess up my training, but I have other ideas.
Today: Get back on track. Run at least 6 miles this morning, do a spin class. Tonight after work. Ride my bike. Any milage, any intensity, just get some time in. After I get in the routine, I hopefully will ride after work at least 2 times a week. This is my plan and hopefully it will work out.
posted by tri-portal at 12:56 AM
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