How do I feel today?

This morning I feel a little sore. My ankle needed stretching and was aching as I stepped out of bed. I ran 6.5 miles. That is 2 miles further than I ran previously. I may skip my run this morning and just do a swim workout. If I am smart, that is what I will do. I am not always smart.

This is a big week in New Orleans. This week marks our Katrina anniversary. I don't care. All of us are coping in different ways. I am coping by not giving a shit.