Sunday morning

OK its Sunday morning. I am getting ready to go out and ride 50. That will put my week at 175 miles. I was supposed to 100 yesterday, but I had to cut it short because of the weather.

That means that I did 100 a week for two weeks straight. I will work harder next time and get at least 3 of em in a row.

Running. I made my 12 miles for the week. We start stepping it up. I am looking forward to the running. I hope I can stay injury free.

I am entering 11 weeks till IM Hawaii.