Back on track

Ordered some new bike shoes, but I have to find time to pick em up.

I rode 30 yesterday against wind out and wind shifted. I rode against the wind on the way back.I did spinning class and weights, stretching twice.

I have to work in the morning and I am going to ride today in the afternoon.

3am 74°F Feels Like 74°F

6am 74°F Feels Like 74°F

9am 82°F Feels Like 87°F

12pm 91°F Feels Like 98°F

3pm 92°F Feels Like 100°F

6pm 88°F Feels Like 95°F

How about that heat? It will be a miserable one. I am looking forward to seeing how my achilies does with my planned run this morning.