Tuesday, September 05, 2006

Did my 100 miler yesterday

Did my 100 miler yesterday. I felt great. The morning sunrise was beautiful. The ride is turning fun for me. I think that the ride was my sixth.

Ended up having my first wreck. Got some r rash in some areas and I am stiff. I am lucky. Nothings broken.

I am going to run 5-6 miles this morning. I ran hills the other day, so maybe that is why I have developed the shin splint sensation. I will see today after my shorter run. Th grand kids are coming this weekend, so I am going to try and get my 100 miler in Friday. The work week is shot anyway.

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