Good workout Tuesday
4 mile run and my ankle, heel, foot feels fine. I did a good spin and had a great sweaty workout for two hours.
posted by tri-portal at 6:04 AM
Tri-portal - why tri-portal? Tri = triathlon. Portal - because triathlon has been a portal for me in many, many ways. Triathlon has led me to quit my job and return to school. I finish school this semester and plan to RETURN to triathlon. Follow along as I leave the ranks of mere mortal and move towards triathlete.
posted by tri-portal at 6:04 AM
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