Saturday, September 23, 2006

I begin one of my last 100 milers

I am finally getting to enjoy my 100 milers. I am a little tired at the end. AND I must run afterwards. Today I will really focus mentally on the run. It is time to really focus on mental toughness. I must learn to be tough mentally.

Yesterday I got some of Hawaii wind and it didn't really affect me. I was few tenths/mile slower, but it didn't really affect me. I rode sixty and ran six. My total running for the week so far is: 16.5 + 6 = 22.5

Yesterday's ride was enjoyable. I hope today's is as well.

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