Anxiety still
OK - Good news and bad. Good news. I made it 15 miles yesterday and my feet seem to be in good shape. Bad news is that I did some walking. I really just did about 14 miles of running. My avg pace was over 10 minutes. That would work out to a 5 hour marathon.
I think that I will attempt to try a 10 minute pace this coming weekend. I will also try and tough it out. I have three more runs and I view it as an opportunity to work on my mental toughness.
I am taking a rest day today. I deserve it.
I think that I will attempt to try a 10 minute pace this coming weekend. I will also try and tough it out. I have three more runs and I view it as an opportunity to work on my mental toughness.
I am taking a rest day today. I deserve it.
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