Anxiety
Anxiety - I am getting nervous. I have but only 34 days. I have 3 more 100 mile rides.
Yesterday I did a 3 mile run after my ride. Well I walked a couple of times. The day was overcast and sunny. I seemed to do pretty good under the shade, but was pretty miserable in the sun which caused me to walk.
26 miles of running still seems undoable for me. I will attempt 6 this week, followed by 9 the following week, and 12 the last week. Those ar really long workouts. I was below 155 after my workout which is always nice to see.
I checked for a tri before the ironman and there was none that would work for me. I am just going to have to suck it up and get in the water unprepared. I will be OK. Focus!
Today on the agenda: Run 15 miles. I hope all will be OK. My leg felt OK yesterday during my run after the ride. My tendon below my knee is starrting to bother me a bit. I was sore when I got out of bed today. I think that I am coming together. I am starting to expect good things.
Yesterday I did a 3 mile run after my ride. Well I walked a couple of times. The day was overcast and sunny. I seemed to do pretty good under the shade, but was pretty miserable in the sun which caused me to walk.
26 miles of running still seems undoable for me. I will attempt 6 this week, followed by 9 the following week, and 12 the last week. Those ar really long workouts. I was below 155 after my workout which is always nice to see.
I checked for a tri before the ironman and there was none that would work for me. I am just going to have to suck it up and get in the water unprepared. I will be OK. Focus!
Today on the agenda: Run 15 miles. I hope all will be OK. My leg felt OK yesterday during my run after the ride. My tendon below my knee is starrting to bother me a bit. I was sore when I got out of bed today. I think that I am coming together. I am starting to expect good things.
posted by tri-portal at 12:59 AM
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