More setbacks.
Setbacks! I can recover.
Minor glitches.
I attempted to run yesterday morning. I was still dehydrated. I was only able to run about 4 miles. The reason: I took my wife to th movies instead of staying put and rehydrating. I am going into work late Tuesday. I will do my long run on Tuesday to make up for it.
Bicycle glitches. I attempted to change out my crankset and bottom bracket. It has been many years and everything is frozen. The parts I needed to get off, I got off. The bottom bracket was supposed to go on with this special tool. I didn't have it so I just put a pair of pliers and scarred the shit out of it. I never did get my pedals off of the old cranks, so I ordered a new pair. I punctured 2 tubes on my rear tyre.
So I am waiting for my package that has my new tubes and pedals.
Good news: my legs, feet ankles seem to be OK. I have all of the protein powder I need. I have to check my GU supply.
Minor glitches.
I attempted to run yesterday morning. I was still dehydrated. I was only able to run about 4 miles. The reason: I took my wife to th movies instead of staying put and rehydrating. I am going into work late Tuesday. I will do my long run on Tuesday to make up for it.
Bicycle glitches. I attempted to change out my crankset and bottom bracket. It has been many years and everything is frozen. The parts I needed to get off, I got off. The bottom bracket was supposed to go on with this special tool. I didn't have it so I just put a pair of pliers and scarred the shit out of it. I never did get my pedals off of the old cranks, so I ordered a new pair. I punctured 2 tubes on my rear tyre.
So I am waiting for my package that has my new tubes and pedals.
Good news: my legs, feet ankles seem to be OK. I have all of the protein powder I need. I have to check my GU supply.
posted by tri-portal at 1:20 AM
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