Success in my long workout

Yesterday's goal was to ride 100 and run 9. The last two weeks I was unsuccessful on these workouts. I was losing confidence. Yesterday I was successful. The run was mostly comfortable, but it was quickly starting to hurt.

Next week, I will attempt 12 miles after my ride and that will be it. I will shut it down after that.

I am psyched. I hope that nextt week will be good too.