Race report

Last year I rn 1:46:09. I beat 1:40 this year. I ran about a 7:30 pace. My achillies is sore. I am not sure what to do about it. I am registerd for two races. I am doing Turkey day in a few days. The running is not hurting - the speed is hurting. I have to see how my recovery goes. I may have to decide to let my injury heal.

I got to the race site later than usual. I had little time to prepare. I ran the whole race at a pretty even pace. I had a couple of spurts of speed. I finished pretty strong. I had some pains and tightness that I never really experianced, but I somehow worked through it.