Finished my 100 miler yesterday
I am going to do my 12 mile run today or tommorrow. I will shoot for today. I will run in the heat of the day because my grandkids will be here till 10 am. I have to then add commute time. I will be lucky to be out there by 12 noon.
I dropped my bike off to get repaired. There is a clunking noise going on in the steering tube or headset area. I hope that they can fix. I hope not to miss my ride next week. They promised me my bike back by Thursday. I may end up with a new fork. I hope not.
My ride was good. I didn't have the back pain that I have been experiancing. That is why I need my bike back. I need to keep training and rid myself of the pain.
I figure i can get in one 20 miler before Kona. I am coming back from the dead. I wish that I had time for many long runs, but at this point I will take what I can get.
I dropped my bike off to get repaired. There is a clunking noise going on in the steering tube or headset area. I hope that they can fix. I hope not to miss my ride next week. They promised me my bike back by Thursday. I may end up with a new fork. I hope not.
My ride was good. I didn't have the back pain that I have been experiancing. That is why I need my bike back. I need to keep training and rid myself of the pain.
I figure i can get in one 20 miler before Kona. I am coming back from the dead. I wish that I had time for many long runs, but at this point I will take what I can get.
posted by tri-portal at 2:26 AM
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