Happy Fourth
Swam on Monday with the masters, some weights and my now normal, long stretching routine.
Today - I decided to take it easy today. I am just going to ride to the park and back. 50 miles.
I got my new 9 speed casette. I wanted to get it early for Kona. I want to get it on and put some miles on it. It iis larger gears for the hills. I will try it out. In a couple more weeks, I think I may even try a compact crank.
Today - I decided to take it easy today. I am just going to ride to the park and back. 50 miles.
I got my new 9 speed casette. I wanted to get it early for Kona. I want to get it on and put some miles on it. It iis larger gears for the hills. I will try it out. In a couple more weeks, I think I may even try a compact crank.
posted by tri-portal at 3:05 AM
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