Officialy 16 weeks out
Sixteen weeks - does not sound long. Four months - sounds long.
Sixteen weeks - a school semester. Thats really long.....
I did my eighty miler on the bike. Not a lot of speed, but much faster than Friday. The weather was easy on me. Eighties and cloudy. Friday was brutal. I will see my PT on Thursday and hopefully we can start running a few miles. Tommorrow I plan on another bike ride. 85 miles. My total for a close 5 day period would be Th 30, Fr 80, Sun, 80 Tue 85 = 275. Thats a lot of miles for me.
Saw my grandkids yesterday and had a blast with them.
Wifey has started to get back in shape since I am in Hawaii. She has lost many pounds and lots of inches. She is getting pumped up over her success. She is even mouthing the words, endurance, duathlon and the such.
Happy fourth!!!!
Sixteen weeks - a school semester. Thats really long.....
I did my eighty miler on the bike. Not a lot of speed, but much faster than Friday. The weather was easy on me. Eighties and cloudy. Friday was brutal. I will see my PT on Thursday and hopefully we can start running a few miles. Tommorrow I plan on another bike ride. 85 miles. My total for a close 5 day period would be Th 30, Fr 80, Sun, 80 Tue 85 = 275. Thats a lot of miles for me.
Saw my grandkids yesterday and had a blast with them.
Wifey has started to get back in shape since I am in Hawaii. She has lost many pounds and lots of inches. She is getting pumped up over her success. She is even mouthing the words, endurance, duathlon and the such.
Happy fourth!!!!
posted by tri-portal at 12:57 AM
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